Slice of ham nutrition information

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Slice Of Ham Nutrition. In a Deli Sliced Ham 1 Slice Serving there are about 34 calories out of which 16 calories come from fat. There are 69 calories in 3 slices 1 NLEA serving of Sliced Ham Extra Lean. Ham sliced extra lean Serving size. Calories from Fat 135 237 Daily Value.

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There are 140 calories in 1 thick slice of Fried Ham. Ham sliced extra lean Serving size. Healthy Ones Hearty Sliced Cooked Ham. 49 fat 10 carbs 42 prot. 62 fat 1 carbs 38 prot. Calories from Fat 135 237 Daily Value.

Calories from Fat 135 237 Daily Value.

Just 2 ounces 57 grams approximately 34 thin slices of ham provide 1 2 3. There are 46 calories in 1 slice of Sliced Ham. There are 91 calories in 1 serving 2 slices of Sliced Ham Regular Approx. There are 34 calories in 1 slice of Deli Sliced Ham. There are 69 calories in 3 slices 1 NLEA serving of Sliced Ham Extra Lean. 1 Slice Of Ham Nutrition Facts Loralee Schiefer July 4 2018 Extra lean ham nutrition facts eat sliced ham nutrition facts eat this much nutrition facts label meat 12 hain.

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100 grams 1 ounce 28g 1 slice oval 27g 1 slice rectangle 24g 1 package 25 oz 1 NLEA serving 71g FOOD SUMMARY. How much fat is in Black Forest Ham. Get full nutrition facts and other common serving sizes of Sliced Ham Extra Lean including 1 oz and 100 g. 49 fat 10 carbs 42 prot. There are 34 calories in 1 slice of Deli Sliced Ham.

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There are 34 calories in 1 slice of Deli Sliced Ham. Hormel Smoked Deli Ham Natural choice meats. Just 2 ounces 57 grams approximately 34 thin slices of ham provide 1 2 3. Get full nutrition facts and other common serving sizes of Sliced Ham Extra Lean including 1 oz and 100 g. There are 140 calories in 1 thick slice of Fried Ham.

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Calories from Fat 135 237 Daily Value. 4 slices 56g Nutrition Facts. Calories from Fat 135 237 Daily Value. There are 34 calories in 1 slice of Deli Sliced Ham. 1 Slice Of Ham Nutrition Facts Loralee Schiefer July 4 2018 Extra lean ham nutrition facts eat sliced ham nutrition facts eat this much nutrition facts label meat 12 hain.

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Just 2 ounces 57 grams approximately 34 thin slices of ham provide 1 2 3. There are 140 calories in 1 thick slice of Fried Ham. 1 slice 28g Nutrition Facts. Get full nutrition facts and other common serving sizes of Sliced Ham including 1 oz and 1 serving 2 slices. 49 fat 10 carbs 42 prot.

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Calculating Calories If you have a thick 3-ounce slice of roasted ham you could have upwards of over 230 calories. Ham sliced extra lean Serving size. 49 fat 10 carbs 42 prot. There are 91 calories in 1 serving 2 slices of Sliced Ham Regular Approx. 62 fat 1 carbs 38 prot.

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1 Slice Of Ham Nutrition Facts Loralee Schiefer July 4 2018 Extra lean ham nutrition facts eat sliced ham nutrition facts eat this much nutrition facts label meat 12 hain. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice shaved slice and 1 serving. There are 46 calories in 1 slice of Sliced Ham. 48 fat 6 carbs 46 protein. On the other hand if you have a slice of freshly roasted pork that wasnt trimmed of fat youll get more than double the calories as that slice of deli meat.

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49 fat 10 carbs 42 protein. 1 slice 28g Nutrition Facts. On the other hand if you have a slice of freshly roasted pork that wasnt trimmed of fat youll get more than double the calories as that slice of deli meat. Calories in 1 slice of ham Percent Daily Values are based on a 2000 calorie diet. There are 34 calories in 1 slice of Deli Sliced Ham.

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The total fat content of 1 Slice Serving Deli Sliced Ham is 176 g. Your daily values may be higher or lower depending on your calorie needs. Just 2 ounces 57 grams approximately 34 thin slices of ham provide 1 2 3. 49 fat 10 carbs 42 protein. Its also low in calories when eaten alone.

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Get full nutrition facts and other common serving sizes of Sliced Ham including 1 oz and 1 serving 2 slices. Calories from Fat 135 237 Daily Value. There are 34 calories in 1 slice of Deli Sliced Ham. 49 fat 10 carbs 42 protein. Amount of fat in Black Forest Ham.

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Calories from Fat 135 237 Daily Value. 48 fat 6 carbs 46 protein. 62 fat 1 carbs 38 prot. 49 fat 10 carbs 42 protein. For a Serving Size of 3 slices 55 g How many calories are in Black Forest Ham.

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Its also low in calories when eaten alone. 49 fat 10 carbs 42 prot. Your daily values may be higher or lower depending on your calorie needs. Calories from Fat 135 237 Daily Value. Amount of fat in Black Forest Ham.

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Amount of calories in Black Forest Ham. 49 fat 10 carbs 42 prot. Get full nutrition facts and other common serving sizes of Sliced Ham including 1 oz and 1 serving 2 slices. There are 34 calories in 1 slice of Deli Sliced Ham. Get full nutrition facts and other common serving sizes of Sliced Ham including 1 oz and 1 serving 2 slices.

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Its also low in calories when eaten alone. Just 2 ounces 57 grams approximately 34 thin slices of ham provide 1 2 3. How much fat is in Black Forest Ham. There are 140 calories in 1 thick slice of Fried Ham. Ham sliced extra lean Serving size.

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Calculating Calories If you have a thick 3-ounce slice of roasted ham you could have upwards of over 230 calories. In a Deli Sliced Ham 1 Slice Serving there are about 34 calories out of which 16 calories come from fat. Ham sliced extra lean Serving size. 49 fat 10 carbs 42 protein. 49 fat 10 carbs 42 prot.

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There are 46 calories in 1 slice of Sliced Ham. There are 140 calories in 1 thick slice of Fried Ham. There are 46 calories in 1 slice of Sliced Ham. Ham is high in protein but low in carbs fat and fiber. In a Deli Sliced Ham 1 Slice Serving there are about 34 calories out of which 16 calories come from fat.

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There are 46 calories in 1 slice of Sliced Ham. There are 34 calories in 1 slice of Deli Sliced Ham. On the other hand if you have a slice of freshly roasted pork that wasnt trimmed of fat youll get more than double the calories as that slice of deli meat. There are 34 calories in 1 slice of Deli Sliced Ham. Calories from Fat 135 237 Daily Value.

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Just 2 ounces 57 grams approximately 34 thin slices of ham provide 1 2 3. Healthy Ones Hearty Sliced Cooked Ham. Get full nutrition facts and other common serving sizes of Sliced Ham including 1 oz and 1 serving 2 slices. Hormel Smoked Deli Ham Natural choice meats. 48 fat 6 carbs 46 protein.

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Calculating Calories If you have a thick 3-ounce slice of roasted ham you could have upwards of over 230 calories. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice shaved slice and 1 serving. Hormel Smoked Deli Ham Natural choice meats. There are 34 calories in 1 slice of Deli Sliced Ham. Amount of fat in Black Forest Ham.

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